Starting counselling can feel like a big step.

You might not know what to expect, or whether it’s the right thing for you. That’s completely normal.

My approach is simple. We talk.

There’s no set script, and no pressure to share more than you’re comfortable with. You decide what we talk about and how quickly we go.

I won’t try to fit you into a category or apply labels to your experience. Instead, I focus on understanding you as an individual: what’s brought you here, and what you need from this space.

Some people come with something very specific they want to work through. Others just know that something doesn’t feel right. Both are equally valid.

I work with people facing a wide range of challenges, including anxiety, grief, relationship difficulties, pressure from work or life, alcohol or drug use, and past experiences that continue to affect the present.

But you don’t need to define your situation in any particular way to begin. What matters is that you feel able to talk.

Pricing

Introductory call: FREE
A chance to ask questions, talk briefly about what’s bringing you here, and decide if you’d like to continue.

One-to-one session (50 minutes): £55
This is a standard session for

Couples counselling: £100

Sessions are relaxed, confidential conversations where we go at your pace.

Availability

Weekday evenings: 5:30pm
Weekends: 10am, 11:30am, 1pm

Booking

Sessions can be booked using the online scheduler. Once booked, you’ll receive confirmation with everything you need for your appointment.

Cancellations

If you need to cancel or reschedule, please give at least 24 hours’ notice. You can do this by call or email - details are within your booking confirmation email. Late cancellations are charged in full.

Sessions can be booked online using the online scheduler.